Kara Cowell

TOP TIMES AT SCSU (YARDS)

2021-22(SOPHOMORE)

Placed 2^nd in both the 100 and 200 breaststroke at NSIC Championships
Also finished 18^th in the 100 fly and 35^th in the 50 free NSIC Championships
Earned NCAA “B” Cuts in the 100 and 200 breaststroke
Competed at NCAA Championships in the 100 breaststroke, 200 breaststroke, and 200 medley relay
Broke the school record in the 100 breaststroke
CSCAA All-American
Recorded season-best times of 1:02.61 in the 100 breaststroke, 2:18.39 in the 200 breaststroke, 25.13 in the 50 free, and 59.13 in the 100 fly.

2020-21 (FRESHMAN)

Placed 6^th in the 100 breast and 10^th in the 200 breast at NSIC Championships
Also finished 22^nd in the 100 fly and 42^nd in the 50 free at NSIC Championships
Was voted Freshman of the Year
Recorded season-best times of 1:06.32 in the 100 breast, 2:27.75 in the 200 breast, 1:01.41 in the 100 fly, and 25.90 in the 50 free.

Before SCSU

2020 graduate of Neenah H.S.
4x letterwinner and team captain
2018 and 2019 Fox Valley Association First Team All-Conference for the 100 breaststroke
2018 and 2019 Wisconsin Division One Neenah Sectional Champion in the 100 breaststroke
2019 Neenah High School Varsity Swim and Dive Most Valuable Player
Placed 8^th at the 2019 Wisconsin Varsity D1 Girls High School State Swimming Championships
2019 Honorable Mention All-State in the 100 breaststroke
2019 Wisconsin Academic All-State
Member of the Fox Valley Wave Club National Team