2022-23 Women's Track & Field Roster
Cambrie Kowal
- Class:
- Sophomore
- Hometown:
- Lake of the Ozarks, Mo.
- High School:
- Camdenton
- Events:
- Distance
Career Performance List
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CAREER NOTES
2022-23 | SOPHOMORE SEASON
Cross Country: Finished 12th at the CSB/SJU Triangular (Sep. 3) in a 5K, running a 20:36.5…placed 74th at the St. Olaf Invite (Sep. 17) by running a 25:25.8…finished the Griak Invitational (Sep. 23) in 25:09.7 for a top 120 placement…landed 86th at the Lucian Rosa Invitational (Oct. 8) with a time of 24:46.1…earned a top 45 finish at the Bob Waxlax Invitational (Oct. 19), running a 24:30.8…finished in 25:17.6 at the NSIC Championships (Nov. 5) to earn a top 80 placement…ran a personal best 23:26.9 for a top 130 finish at the NCAA Central Region Championships (Nov. 19)…
Indoor: Earned a runner-up finish in the 3000 Meter with a time of 11:24.18 at the Ice Breaker Open & Multi (Dec. 9-10)…placed sixth in the 3000 Meter with an 11:14.97 finish at the Bearson-Gathje Classic (Jan. 13)…recorded a top-12 finish in the 5000 Meter at the Mark Schuck Open and Multi (Jan. 27-28) with a time of 19:40.41…ran a PR of 11:11.88 for seventh in the 3000 Meter at the Gopher Classic (Feb. 4)…placed fourth in the 5000 Meter at the CSB/SJU Invitational (Feb. 11) with a 20:02.32 finish…earned a top-25 finish in the 5000 Meter at the NSIC Indoor Championships (Feb. 25-26) with a time of 19:40.35…
Outdoor: Opened a strong Outdoor season with a 40:44.28 PR in the 10,000 Meter for sixth at the USD Early Bird (Apr. 7-8)…placed fourth in the 5000 Meter with a PR of 19:18.76 at the Running on Hope Invitational (Apr. 26)…posted a third-straight PR with a 5:14.28 finish in the 1500 Meter at the Ron Masanz Classic (Apr. 29)…recorded a top-12 time in the 1500 Meter at the Maverick Open #2 (May 6) with a 5:18.48 run…placed among the top 17 in the 10,000 Meter with a time of 41:27.53 at the NSIC Outdoor Championships (May 11-13)…
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2021-22 | FRESHMAN SEASON
Cross Country: Took 14th at the CSB-SJU Invitational (Sep. 4) with a 26:04.9 finish…earned a top 155 finish at the Griak Invitational (Sep. 24) by running a 25:25.2…placed 24th at the Bob Waxlax Invitational (Oct. 7) with a personal best 25:07.0 run…placed in the top 90 at the NSIC Championships (Oct. 23) thanks to a 25:31.7 run…set a new PR at the NCAA Central Region Championships (Nov. 6) with a run of 24:32.1 for a top 175 finish…
Indoor: Recorded a top 20 finish in the 3000 Meter at the Minnesota State Invitational (Jan. 14) with a 11:49.59 time…placed eighth in the 5000 Meter with a 20:15.06 run at the Stout Open (Jan. 22)…added a top 20 finish in the 3000 Meter at the Mark Schuck Open and Multi (Jan. 28-29) with a 11:38.11 time…took seventh in the 5000 Meter at the NSIC & Friends Indoor Challenge (Feb. 12) thanks to a 20:43.34 finish…set a personal best 11:26.08 in the 3000 Meter for ninth at the Mark Miller Invite (Feb. 18)…
Outdoor: Earned a top 21 finish in the 5000 Meter at the Hamline Invitational (Apr. 2) by running a 20:09.93…took sixth in the 10,000 Meter at the Minnesota State Open (Apr. 8-9) with a 41:37.08 finish…ran the 10,000 Meter in 42:08.17 for a top 50 finish at the Phil Esten Challenge (Apr. 21-23)…placed eighth in the 5000 Meter at the Maverick Open (May 4) with a 19:50.05 time…placed 18th at the NSIC Outdoor Championships (May 12-14) in the 10,000 Meter, running a 42:58.87…
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Prep: A 2021 graduate of Camdenton High School…state qualifier in cross country and track…also participated in soccer…
Personal: The daughter of Shawn and Leslie Kowal…majoring in Mass Communications with an emphasis in Journalism…enjoys beating Greta at chess…
