2022-23 Women's Track & Field Roster
Clara Welhouse
- Class:
- Fifth Year
- Hometown:
- Green Bay, Wis.
- High School:
- Southwest
- Events:
- Distance
Career Performance List
Â
CAREER NOTES
Academic: Myles Brand All-Academic with Distinction (2022-23)...10-time Academic All-NSIC (2019 Cross Country, 2020 Indoor, 2020 Outdoor, 2020 Cross Country, 2021 Indoor, 2021 Outdoor, 2021 Cross Country, 2022 Indoor, 2022 Outdoor, 2022 Cross Country)…Nine-time NSIC All-Academic Team of Excellence (2019 Cross Country, 2020 Indoor, 2020 Outdoor, 2020 Cross Country, 2021 Indoor, 2021 Outdoor, 2022 Indoor, 2022 Outdoor, 2022 Cross Country)…
Athletic: Member of program record-holding Indoor Distance Medley Relay team, running the first leg of the DMR as SCSU established a new school record with a 12:16.17 finish on February 28, 2020…
Â
2022-23 | FIFTH SEASON
Cross Country: Ran her first collegiate 5K at the CSB/SJU Triangular (Sep. 3), finishing 10th with a time of 20:21.6…placed in the top 70 at the St. Olaf Invite with a 25:18.8 finish…added a top-160 finish at the Roy Griak Invitational (Sep. 23) with a 25:41.0 time…ran a personal-best 24:28.7 at the Lucian Rosa Invitational (Oct. 8) to place 76th…earned a top-30 finish at the Bob Waxlax Invitational (Oct. 19) with a new personal best finish at 23:49.0…landed inside the top 70 at the NSIC Championships (Nov. 5), running a 24:59.0…closed her collegiate Cross career with a new personal best of 23:17.3 at the NCAA Central Region Championships (Nov. 19), placing in the top 125…
Â
2021-22 | SENIOR SEASON
Cross Country: Finished 11th at the CSB-SJU Invitational with a 25:51.2 time…ran the Griak Invitational (Sep. 24) in 25:42.0 to place inside the top-170…ran a 24:49.3 at the Bob Waxlax Invitational (Oct. 7) to place in the top-25…earned a top-75 finish at the NSIC Championships (Oct. 23) with a time of 25:03.1…ran a personal best 24:15.6 at the NCAA Central Region Championships (Nov. 6) to earn a top-160 finish…
Indoor: Placed fifth in the Mile at the Minnesota State Invitational (Jan. 14) with a 5:38.18 finish…ran the 1000 Meter in 3:07.73 to take fourth at the Mark Schuck Open and Multi (Jan. 28-29) then helped the DMR team to a fifth-place finish with a time of 13:16.80…took fourth in the 800 Meter at the NSIC & Friends Indoor Challenge (Feb. 12) with a 2:23.67 time and placed ninth in the 4x400 Meter Relay by helping the team to a 4:21.14 finish…scored a personal best in the 1000 Meter at the Mark Miller Invite (Feb. 18), taking fifth with a 3:04.24 finish…helped the DMR team score at the NSIC Indoor Championships (Feb. 25-26) with an eighth-place 12:42.43 time while landing 15th in the 1000 Meter at 3:10.62…
Outdoor: A member of the third place 4x400 Meter Relay team at the Hamline Invitational (Apr. 2) and took seventh in the 800 Meter by running a 2:23.99 finish…led the 4x400 Meter Relay team to a fourth-place finish at the Minnesota State Open (Apr. 8-9) and landed sixth in the Steeplechase at 11:48.15…took fifth in the 800 Meter at the Holst Invitational (Apr. 22-23) with a time of 2:22.11…won the 1500 Meter at the Gustie Twilight (Apr. 27), running a 4:53.08…set a new personal best in the 800 Meter with a 2:18.60 time at the River City Rumble (Apr. 29), finishing runner-up…placed fifth at the Maverick Open (May 4) with a 11:46.03 finish in the Steeplechase…ran a personal-best 4:48.68 in the 1500 Meter at the Deb Schulz Open (May 6) to take fifth…finished just outside the scoring at the NSIC Outdoor Championships (May 12-14) in the Steeplechase, running a personal-best 11:36.31 to take ninth…
Â
2020-21 | JUNIOR SEASON
Cross Country: No season due to COVID-19 pandemic…
Indoor: Returned to competition with a runner-up finish in the 3000 Meter at the Craig Hougen Tri (Jan. 23), running a personal-best 11:18.22…took third in the Mile with a 5:27.60 finish and was fourth in the 1000 Meter with a 3:21.53 time at the Fred Baker Tri (Feb. 12)…ran the 1000 Meter in 3:09.79 at the Sheena Devine-Remitz Triangular (Feb. 19) for a runner-up finish…helped the DMR team place 10th at the NSIC Indoor Championships (Feb. 26-27) with a 12:57.31 time…
Outdoor: Placed second at the Wildcat Classic (Mar. 26-27) by running the 1500 Meter in 5:07.09…won the Battle for the Paddle (Apr. 9) Steeplechase with a 11:57.79 finish in her first time running the event while taking sixth as part of the 4x400 Meter Relay team’s 4:22.98 time…took fourth in the 1500 Meter at the Holst Invitational (Apr. 17) with a 5:00.25 finish…placed second in the Steeplechase at the NSIC & Friends Outdoor Challenge (May 1) with a 12:18.99 time…ran the Steeplechase in 12:15.65 at the NSIC Outdoor Championships (May 13-15) to place 16th…
Â
2019-20 | SOPHOMORE SEASON
Cross Country: Earned a top-60 finish at the St. Olaf Invitational (Sep. 21) at 27:09.5…placed 96th for a top-100 finish at the NSIC Championships (Oct. 26) with a 25:48.5 time…ran a 25:11.7 at the NCAA Central Region Championships (Nov. 9) to finish inside the top-170…
Indoor: Enjoyed a stellar start to her Indoor season by taking second in the 1000 Meter with a 3:18.00 run and leading the DMR team to a 13:26.90 meet-winning finish at the Beaver Invite (Jan. 25)…helped the 4x400 Meter Relay team to a fourth-place finish at the Mark Shuck Open (Jan. 31-Feb. 1) with a time of 4:10.18…a member of the meet-winning 13:05.97 Distance Medley Relay team at the Ted Nelson Classic (Feb. 8) and took eighth in the 800 Meter by running 2:26.93…earned a runner-up finish in the 1000 Meter at the NSIC Indoor Challenge (Feb. 15) with a 3:04.94 time…ran a personal best 5:14.55 Mile to land 11th at the Maverick Invitational (Feb. 21)…ran the first leg of the DMR at the NSIC Indoor Championships (Feb. 28-29) as the Huskies broke the program record and took fourth with a 12:16.17 finish while also landing ninth in the 1000 Meter Run at 3:04.34…
Outdoor: No season due to COVID-19 pandemic…
Â
2018-19 | FRESHMAN SEASON
Cross Country: Earned a top-30 finish in her first collegiate race at the Falcon Invitational (Sep. 7), finishing in 26:23.1 for 28th…landed in the top-100 at the Roy Griak (Sep. 29) with a personal-best 25:26.5…set a new personal best at the NSIC Championships (Nov. 3), finishing 84th at 24:33.4…earned a top-200 finish at the NCAA Central Region Championships (Nov. 17) with a 25:12.9 time…
Indoor: Was a member of the meet-winning 4x400 Meter Relay team at the Minnesota Open (Jan. 12), helping lead the team to a 4:16.41 finish while also landing ninth in the 800 Meter with a 2:33.27 run…was 12th in the 1000 Meter at the SDSU DII Invitational (Jan. 18), finishing in 3:19.97…helped lead the DMR team to a second-place finish at the Mark Schuck Open and Multi (Jan. 25-26) with a 13:02.41 time…ran the 800 Meter at the Parent’s Day Open (Feb. 16) in 2:30.00 to take 12th…helped the Huskies DMR team to score at the NSIC Indoor Championships (Feb. 22-23), placing sixth at 12:35.69…
Outdoor: Took eighth in the 1500 Meter at the Lady Bear Twilight (Apr. 19), finishing in 5:06.78…placed sixth at the MSU Twilight (May 4) with a 5:11.86 finish in the 1500 Meter…provided a top-20 finish at the NSIC Outdoor Championships (May 10-11) in the 800 Meter with a 2:24.64 time…
Â
Prep: A 2018 graduate of Green Bay Southwest High School…was a two-time state qualifier, earning trips to the WIAA State Championships in the 1600 Meter Run and in Cross Country as a senior…served as the Student Body President…National Honor Society member…National History Day state qualifier…four-time Presidential Service Award recipient…four-time High Academic Honoree…
Personal: The daughter of Darla Welhouse…double-major in Biomedical Sciences and Spanish with a minor in Chemistry…enjoys cooking and watching the Green Bay Packers…
